Herbal teas

Herbal teas

The herbal tea is a compound of dried and chopped herbs diluted in water and taken orally. Shredding is a very important operation that can massively affect the extraction of active ingredients. The herbal tea can be formed from a single type of herb or from various types, in this case it would be advisable never to mix more than five different herbs, as it can create problems of interaction between the various types of plants. The herbal tea can be prepared in the form of decoction, infusion or maceration, this depends on the type of extraction method you want to use. In the case of the decoction, roots, barks, branches, leaves and all those parts whose active ingredients are not damaged with the prolonged boiling process are used; the infusion is used when you want to extract the active ingredients from herbs with thermolabile essences, ... continue


Articles on: herbal teas


  • Fennel herbal tea

    The fennel herbal tea is one of the most popular herbal teas by many people and on the market there are different types of these herbal teas ... let's see what are the benefits it brings
  • Slimming herbal teas

    There are many types of slimming herbal teas that can be chosen from a great variety of different tastes and flavors ... for those looking for some advice here is an interesting insight.
  • Draining herbal teas

    A draining herbal tea will help your body eliminate excess toxins, leaving you purified and lighter. Find out with us which herbs are best to use.
  • Herbal tea cellulite

    First of all, it is essential to avoid confusion between aesthetic cellulite, the one to which you do not
  • How to prepare a natural diuretic at home

    Herbs with diuretic action have a very important draining activity against excess fluids, responsible for problems such as edema in the lower limbs or cellulite. Prepare
  • The herbal tea of ​​Buddhists

    The Buddhist herbal tea is a set of herbs with digestive, antioxidant, diuretic and sedative properties. As often happens, it does not necessarily have side effects, therefore the intake of ti
  • Mallow healing properties

    It is a plant widely used in herbal medicine. The curative properties of mallow are many, for example it is very useful for calming coughs, treating the urinary system, regulating the gas system
  • Mallow herbal tea

    The mallow plant has Mediterranean origins, it is spontaneous. It blooms in spring and its lilac flowers last all summer. Its beneficial properties have been exploited over the centuries and appro
  • Nettle herbal tea

    Nettle herbal tea is rich in beneficial properties in pregnant women and helps increase milk supply.
  • Properties of fennel

    In winter, fennel is very present on the tables, even if the cultivation in greenhouses allows the use of the vegetable in all months of the year. The properties of fennel heal and stimulate the apparatus
  • Water retention herbal teas

    The first piece of advice we can give you to effectively combat water retention is undoubtedly
  • Dandelion herbal tea

    Dandelion extract has been used since ancient times to improve liver function and restore intestinal flora. Treatment with dandelion herbal tea is not recommended in case of constipation

continue ..., that is that they do not lose their properties with heat. Instead, it is advisable to proceed with maceration if the active ingredients are thermolabile or if they take a long time to dissolve in water. The preparation of the decoction consists of putting a dose of herbs in a container with cold water, bring to a boil and boil for a few minutes until the liquid is half dry, cool and filter. For the infusion, pour a quantity of herbs into a cup with boiling water, leave to act for a few minutes and filter. Finally, for the maceration, a quantity of herbs is poured into cold or slightly warmed water, left covered for a few hours and filtered. There are many types of herbal teas, slimming, purifying, anti-cellulite, for babies, against insomnia, relaxing.

Often, with the arrival of the winter season, we feel the need to ingest hot drinks, most of the time we are undecided about preparing a cup of coffee or hot chocolate. This dilemma can be solved by opting for a nice healthy herbal tea, which besides being very pleasant can also help us to eradicate small ailments.

Herbal doctors recommended the use of herbal teas especially to people who have small but annoying ailments and who cannot bear to ingest other liquids considered more unpleasant. Today the herbal teas on the market contain substances and taste correctors that make them very pleasant and more effective, for example licorice, orange, anise, lavender etc.

Some small tips: remember that if you prepare an herbal tea through maceration, you will never have to use metal containers but porcelain or ceramic. The decoctions and infusions must be prepared just before being consumed and not well in advance.


Video: Growing u0026 Harvesting Herbal Teas. Dehydrating Tea Leaves